A 5-week workshop starting Tuesday, September 24, 2024
Time: 6-7:30pm
Join Jen Ewald in a 5 week workshop on discovering your Enneagram type and what that means for you. Here are a few things you can learn through Ennegrams:
Self-awareness: Understanding one's own personality type and how it influences thoughts, feelings, and behaviors.
Understanding others: Gaining insights into the motivations and perspectives of others based on their Enneagram types, fostering empathy and better communication.
Personal growth: Exploring areas for personal development and growth based on the Enneagram model, including strengths to leverage and areas for improvement.
Conflict resolution: Learning how to navigate conflicts more effectively by understanding the underlying motivations and communication styles of oneself and others.
Stress management: Identifying patterns of stress and coping mechanisms associated with each Enneagram type, and developing healthier ways of managing stress.
Relationship dynamics: Understanding how Enneagram types interact in relationships, whether romantic, professional, or familial, and learning strategies for improving those dynamics.
Goal setting: Utilizing Enneagram insights to set and achieve personal and professional goals more effectively, aligning actions with core motivations and values.
Mindfulness and presence: Cultivating mindfulness and self-awareness practices to live more authentically and intentionally in the present moment.
Integration: Learning how to integrate Enneagram insights into daily life beyond the workshop, applying them to ongoing personal and professional development.
If this feels like something you want to do, sign up under our Calendar tab on our website www.elementalwellnessllc.com
Comments